Find Yourself.
Find Your Health.
Support that considers the whole picture
Everyday demands, unsuccessful past attempts, and current health challenges can make progress more difficult than simple advice makes it sound.
Coaching offers a supportive place to sort through what matters, consider what may help, and move forward without pressure or all-or-nothing expectations.
What health coaching offers
Health coaching is collaborative and client-directed. You decide what matters and what fits. Mike provides thoughtful, compassionate guidance as you make the most of what you have and strive for the health you deserve.
How coaching works
1
Talk through what matters most, what has been difficult, and what you want to change.
2
Identify actions and support systems that fit your life rather than someone else’s template.
3
Use reflection and accountability to notice what is helping, change what is not, and continue forward.
About Mike
Michael B. Schmidt is a Certified Health & Wellness Coach and had previously earned a Doctor of Chiropractic degree from Life University. He is based on Long Island, NY.
In addition to his professional training, Mike was diagnosed with significant chronic illness, which has made practicing chiropractic unrealistic. His background therefore brings together formal education in the health sciences, firsthand experience navigating health challenges, and health-coaching training centered on helping clients make changes that fit their own lives. Together, those experiences shape an approach grounded in curiosity, wisdom, and compassion rather than one-size-fits-all advice.
Prior to enrolling in chiropractic school, Mike enjoyed a career in higher education, helping students navigate the college experience and get the most out of it. Combined with his educational and personal background, these experiences make online Health & Wellness Coaching an ideal way for him to live meaningfully and support others as he continues on his own health journey.
Frequently asked questions
Yes. Coaching helps you clarify what matters, identify realistic options, and choose actions that reflect your health, priorities, responsibilities, and resources.
Yes. Coaching is client-directed. Mike may offer questions, educational resources, perspectives, or options within the scope of coaching, but you decide what fits your values, needs, and circumstances.
Yes. Mike can help you organize concerns, clarify priorities, prepare questions, and communicate more effectively.
Yes. Sessions are provided online through Practice Better.
Although Mike also has a Doctor of Chiropractic degree, this online practice is exclusively for Health & Wellness Coaching. He will draw on his clinical training and personal experience to better understand the challenges that you face and to help you make choices that align with your goals. Mike does not diagnose or treat medical or mental-health conditions, or tell you what decisions to make. Clinical questions and treatment decisions should be directed to clients’ licensed healthcare professionals.
Ready to explore coaching?
Questions Before You begin?
The easiest way to get your questions answered is to schedule a free 30-minute
discovery call.